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Brian Corey
Jan 292 min read
Combat Aches and Pains: Fit Over Fortyish Fitness Solution
As we mature, our bodies go through various changes that can result in chronic aches and pains. This can sometimes hinder our ability to...
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Brian Corey
Jan 292 min read
Maximize Functional Strength Over 40 with Fit Over Fortyish
As we age, it's common to experience certain physical limitations and discomforts that can impede our fitness goals. That's where a...
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Brian Corey
Jan 292 min read
Optimize Fitness at 40+ with Fit Over Fortyish Program
As we reach our 40s and beyond, our bodies may not be as resilient as they once were. Dealing with chronic aches and pains can become a...
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